4-in-1 Adjustable Weights adjustable dumbbell set combines 4 targeted weights (2.2/3.3/4.4/5.3lb) in a single dumbbell. This hand weights set is ideal for progressive strength training for the whole family.

• Instant Dual-Button Weight Adjustment This weight dumbbell set is equipped with an exclusive dual-button mechanism weight changes. Simply press both buttons simultaneously for seamless switching between weights.
• Stable Square Base for Safe Training This adjustable weights adopt a square design to avoid rolling and provides stability. Enables safe push-ups, tricep dips, and floor exercises that are impossible with round dumbbells. Unlock new exercise possibilities and target every muscle group with these dumbbells.
• Sturdy Build with Ergonomic Grip The hand weight dumbbell is made of premium ABS plastic with reinforced construction to withstand daily use. This dumbbells set features comfort-grip handle with anti-slip texture for secure hold, providing maximum comfort and a secure grip even during sweaty sessions.
• Compact & Portable for Any Lifestyle This dumbbell set for women & men features ultra-space-saving design, allowing storage anywhere - under beds, in closets, or suitcases. Ideal for home gyms, small apartments, and travel workouts.